BenzoBuddies policy concerning suicide,
self harm and threatening behavior >More
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Introductions
Please welcome our new members! |
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Community Policies & Documents
Please read these important forum and site policies before posting to the forum. |
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Benzo-free Celebrations (& Milestones)
Let us help you celebrate being benzo free by starting a thread here. This board is not intended to be used as a blog, but feel free to post updates as you attain significant milestones in your journey to recovery. |
37,392 Posts |
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Success Stories
We strongly encourage members to post their Success Stories. It can be an invaluable source of inspiration for those still tapering or recovering to read how others have returned to (near) normal health. When posting your story, you should be:
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34,941 Posts |
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Repository
A cache of useful reference materials generated by both members and non-members. |
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Planning Your Withdrawal (Taper)
Help with preparing for, planning, and implementing your taper |
107,603 Posts |
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Child Boards: Direct Simple Tapers, Substitution, Titration | |||
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Withdrawal Support
For moral support and feedback during your benzodiazepine withdrawal (taper). |
226,949 Posts |
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Post-withdrawal Recovery Support
Support and feedback for any problems you might experience after you have completed your taper/withdrawal. |
281,395 Posts |
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Child Boards: Subscribe: Protracted Recovery Support | |||
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Cold Turkey, Detox & Rapid Withdrawal
For discussion of remedial action only - none of these are recommended as options unless following very short-term use. |
69,428 Posts |
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Support Groups
Please use this space for the creation of non-personal support groups. |
232,086 Posts |
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Child Boards: Subscribe: Español/Spanish | |||
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Insomnia
Having trouble sleeping? If your problems are caused by benzodiazepine withdrawal or not, please post here with your concerns, tips, and recommendations. You're free to discuss sleep aids and therapies associated with insomnia. |
45,669 Posts |
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Anxiety
Support and tips for managing anxiety and panic attacks. |
21,546 Posts |
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Depression |
12,981 Posts |
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Other Medications
For issues arising out of poly-drug use and withdrawal; drug interactions; and how other prescribed and over-the-counter medicines might affect benzodiazepine withdrawal. |
67,118 Posts |
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General Health & Wellbeing
Conventional/mainstream discussion and support for better health & nutrition. |
18,509 Posts |
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Chewing the Fat
General discussion space for non-support orientated benzodiazepine topics: science, studies, research, theory, issues, or even pet theories. The use of supporting evidence and citations are greatly appreciated! |
66,612 Posts |
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Benzos in the News
General news media items about benzodiazepines, other medications, and related subjects. |
27,198 Posts |
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Archived Board: Withdrawal & Recovery Support
This board has been superseded. Please post new topics, as appropriate, to the two new boards, Withdrawal Support (during your taper) and Post-withdrawal Recovery Support. |
343,702 Posts |
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Accentuate the Positive!
Inspirational stories, art, literature, poetry, and the like. What helps make your benzodiazepine withdrawal more bearable? |
29,278 Posts |
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