Welcome to BenzoBuddies

No New Posts Introductions

Please welcome our new members!

155,560 Posts
28,489 Topics

Last post by [Buddie]
in Re: Wish I found this si...
on June 12, 2021, 10:41:41 am

No New Posts Community Policies & Documents

Please read these important forum and site policies before posting to the forum.

87 Posts
19 Topics

Last post by [Buddie]
in Rules & Guidelines for t...
on November 11, 2018, 01:43:54 pm

No New Posts Benzo-free Celebrations (& Milestones)

Let us help you celebrate being benzo free by starting a thread here. This board is not intended to be used as a blog, but feel free to post updates as you attain significant milestones in your journey to recovery.

35,160 Posts
3,179 Topics

Last post by [Buddie]
in Re: 4 Months Ativan free
on June 12, 2021, 04:34:03 pm

No New Posts Success Stories

We strongly encourage members to post their Success Stories. It can be an invaluable source of inspiration for those still tapering or recovering to read how others have returned to (near) normal health. When posting your story, you should be:

  • benzodiazepine-free for at least two months;
  • (mostly) recovered from your experience;
  • feeling positive about the future and this should be reflected in your Success Story.

33,428 Posts
1,785 Topics

Last post by [Buddie]
in Re: The Fight of My Life...
on June 11, 2021, 11:52:41 am

Benzodiazepine Withdrawal & Recovery Support

No New Posts Repository

A cache of useful reference materials generated by both members and non-members.

12 Posts
12 Topics

Last post by [Buddie]
in What is happening in you...
on November 01, 2019, 09:52:34 pm

No New Posts Planning Your Withdrawal (Taper Plans)

Help with deciding your plan of attack and creation of your personalized withdrawal schedule

98,909 Posts
12,956 Topics

Last post by [Buddie]
in Re: Is this Tapering oka...
on June 12, 2021, 04:43:04 pm

Child Boards: Direct Simple Tapers, Substitution, Titration
No New Posts Withdrawal Support

For moral support and feedback during your benzodiazepine withdrawal (taper).

211,684 Posts
27,622 Topics

Last post by [Buddie]
in Re: 56 months off major ...
on June 12, 2021, 05:12:20 pm

No New Posts Post-withdrawal Recovery Support

Support and feedback for any problems you might experience after you have completed your taper/withdrawal.

259,894 Posts
31,474 Topics

Last post by [Buddie]
in Re: This dam music
on June 12, 2021, 05:09:55 pm

Child Boards: Subscribe: Protracted Recovery Support
No New Posts Cold Turkey, Detox & Rapid Withdrawal

For discussion of remedial action only - none of these are recommended as options unless following very short-term use.

67,048 Posts
7,300 Topics

Last post by [Buddie]
in Re: Anyone ever cold tur...
on June 11, 2021, 06:47:04 pm

More Support

No New Posts Support Groups

Please use this space for the creation of non-personal support groups.

272,185 Posts
857 Topics

Last post by [Buddie]
in Re: Valium/Diazepam Supp...
on June 12, 2021, 05:12:03 pm

Child Boards: Subscribe: EspaŮol/Spanish
No New Posts Insomnia

Having trouble sleeping? If your problems are caused by benzodiazepine withdrawal or not, please post here with your concerns, tips, and recommendations. You're free to discuss sleep aids and therapies associated with insomnia.

40,928 Posts
4,229 Topics

Last post by [Buddie]
in Re: Sleep Quality Scale ...
on June 11, 2021, 09:17:54 pm

No New Posts Anxiety

Support and tips for managing anxiety and panic attacks.

20,650 Posts
2,641 Topics

Last post by [Buddie]
in Re: Tips on how to deal ...
on June 05, 2021, 02:15:46 pm

No New Posts Depression

12,748 Posts
1,381 Topics

Last post by [Buddie]
in MOVED: Sad and fearful r...
on June 12, 2021, 01:09:09 pm

No New Posts Other Medications

For issues arising out of poly-drug use and withdrawal; drug interactions; and how other prescribed and over-the-counter medicines might affect benzodiazepine withdrawal.

64,197 Posts
9,235 Topics

Last post by [Buddie]
in Re: Gabapentin Taper
on June 12, 2021, 04:33:46 pm

No New Posts General Health & Wellbeing

Conventional/mainstream discussion and support for better health & nutrition.

17,145 Posts
2,277 Topics

Last post by [Buddie]
in Re: My first drink again...
on June 12, 2021, 03:57:11 pm

The Nexus

No New Posts Accentuate the Positive!

Inspirational stories, art, literature, poetry, and the like. What helps make your benzodiazepine withdrawal more bearable?

31,157 Posts
1,081 Topics

Last post by [Buddie]
in MOVED: Things Iím going ...
on June 04, 2021, 07:02:15 pm

No New Posts Chewing the Fat

General discussion space for non-support orientated benzodiazepine topics: science, studies, research, theory, issues, or even pet theories. The use of supporting evidence and citations are greatly appreciated!

65,674 Posts
5,107 Topics

Last post by [Buddie]
in MENTAL HEALTH AND WELL B...
on June 12, 2021, 06:40:28 am

No New Posts Benzos in the News

General news media items about benzodiazepines, other medications, and related subjects.

26,449 Posts
4,711 Topics

Last post by [Buddie]
in Study, Jul/21:Effects of...
on June 12, 2021, 12:07:10 pm

Archives

No New Posts Archived Board: Withdrawal & Recovery Support

This board has been superseded. Please post new topics, as appropriate, to the two new boards, Withdrawal Support (during your taper) and Post-withdrawal Recovery Support.

291,611 Posts
30,809 Topics

Last post by [Buddie]
in MOVED: Phenobarbital met...
on February 21, 2018, 03:11:02 pm

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