Welcome to BenzoBuddies

No New Posts Introductions

Please welcome our new members!

133,084 Posts
22,854 Topics

Last post by [Buddie]
in Re: I Need Off of this
on October 21, 2018, 02:33:46 pm

No New Posts Community Policies & Documents

Please read these important forum and site policies before posting to the forum.

87 Posts
19 Topics

Last post by [Buddie]
in Account Approval Desk In...
on July 20, 2017, 03:54:56 am

No New Posts Benzo-free Celebrations

Let us help you celebrate being benzo free by starting a thread here, this board is not intended to be used as a blog, but feel free to post updates as you reach certain milestones.

30,500 Posts
2,644 Topics

Last post by [Buddie]
in Re: Greencup's Benzo-Fre...
on October 21, 2018, 02:16:50 pm

No New Posts Success Stories

We strongly encourage members to post their Success Stories. It can be an invaluable source of inspiration for those still tapering or recovering to read how others have returned to (near) normal health. When posting your story, you should be:

  • benzodiazepine-free for at least two months;
  • (mostly) recovered from your experience;
  • feeling positive about the future and this should be reflected in your Success Story.

27,570 Posts
1,434 Topics

Last post by [Buddie]
in Re: An experience like n...
on October 20, 2018, 09:30:52 pm

Planning Your Taper

No New Posts General Taper Plans

For general taper enquiries and help with direct taper plans from your present benzodiazepine (ie pill-splitting).

67,318 Posts
8,646 Topics

Last post by [Buddie]
in Re: SSRI withdrawal and ...
on October 21, 2018, 02:32:34 pm

No New Posts Substitution Taper Plans

Help and support for substitution tapers.

14,118 Posts
1,977 Topics

Last post by [Buddie]
in Re: Valium to Librium
on October 21, 2018, 12:28:03 pm

No New Posts Titration Taper Plans

Help with liquid titration preparation and withdrawal schedules.

33,343 Posts
3,787 Topics

Last post by [Buddie]
in Re: almond mik instead o...
on October 21, 2018, 02:44:25 pm

Benzodiazepine Withdrawal & Recovery Support

No New Posts Withdrawal Support (during your taper)

For moral support, general information and feedback during your benzodiazepine withdrawal (taper). Please post to the 'Planning Your Taper' boards for help with devising taper plans.

159,051 Posts
20,263 Topics

Last post by [Buddie]
in Re: When to Jump
on October 21, 2018, 03:05:27 pm

No New Posts Post-withdrawal Recovery Support

Support and feedback for when you have completed your taper/withdrawal.

188,922 Posts
22,878 Topics

Last post by [Buddie]
in Re: Housebound due to sy...
on October 21, 2018, 02:22:30 pm

No New Posts Cold Turkey, Detox & Rapid Withdrawal

For help and support for the problems and issues associated with sudden or rapid withdrawal of benzodiazepines. Please note, outside of exceptional circumstances, rapid withdrawal of benzodiazepines is ill-advised and potentially dangerous. Please read the stickied post for further information.

55,864 Posts
6,156 Topics

Last post by [Buddie]
in Re: Smoking is Draining ...
on October 21, 2018, 03:00:33 pm

No New Posts Support Groups

Please use this space for the creation of non-personal support groups.

214,200 Posts
611 Topics

Last post by [Buddie]
in Re: Daily Micro-Tapering...
on October 21, 2018, 02:56:55 pm

More Support

No New Posts Insomnia

Having trouble sleeping? If your problems are caused by benzodiazepine withdrawal or not, please post here with your concerns, tips, and recommendations. You're free to discuss sleep aids and therapies associated with insomnia.

32,609 Posts
3,518 Topics

Last post by [Buddie]
in Re: Man why the CONSTANT...
on October 21, 2018, 12:50:38 pm

No New Posts Anxiety

Support and tips for managing anxiety and panic attacks.

18,009 Posts
2,262 Topics

Last post by [Buddie]
in Has anyone had increased...
on October 19, 2018, 08:50:39 am

No New Posts Depression

11,198 Posts
1,194 Topics

Last post by [Buddie]
in Re: Thinking of Starting...
on October 20, 2018, 07:49:18 pm

No New Posts Other Medications

For issues arising out of poly-drug use and withdrawal; drug interactions; and how other prescribed and over-the-counter medicines might affect benzodiazepine withdrawal.

53,020 Posts
7,566 Topics

Last post by [Buddie]
in Re: CBD / THC
on October 21, 2018, 02:17:43 pm

No New Posts General Health & Wellbeing

Conventional/mainstream discussion and support for better health & nutrition.

12,560 Posts
1,749 Topics

Last post by [Buddie]
in Pink noise
on October 21, 2018, 06:25:58 am

The Nexus

No New Posts Accentuate the Positive!

Inspirational stories, art, literature, poetry, and the like. What helps make your benzodiazepine withdrawal more bearable?

37,913 Posts
955 Topics

Last post by [Buddie]
in Re: Classical and Opera
on October 21, 2018, 02:58:19 pm

No New Posts Chewing the Fat

For non-support orientated benzodiazepine discussions. Perhaps you have a pet theory or personal experience you would like to share, or would like to discuss the state of benzodiazepine research.

58,526 Posts
4,408 Topics

Last post by [Buddie]
in Re: The two sides of the...
on October 21, 2018, 01:06:40 pm

No New Posts Benzos in the News

General news media items about benzodiazepines, other medications, and related subjects.

19,559 Posts
3,251 Topics

Last post by [Buddie]
in Re: NYTimes: "This Drug ...
on October 20, 2018, 10:09:57 pm

Archives

No New Posts Archived Board: Withdrawal & Recovery Support

This board has been superseded. Please post new topics, as appropriate, to the two new boards, Withdrawal Support (during your taper) and Post-withdrawal Recovery Support.

291,626 Posts
30,810 Topics

Last post by [Buddie]
in MOVED: Phenobarbital met...
on February 21, 2018, 03:11:02 pm

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