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Introductions
Please welcome our new members! |
152,769 Posts |
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Community Policies & Documents
Please read these important forum and site policies before posting to the forum. |
87 Posts |
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Benzo-free Celebrations (& Milestones)
Let us help you celebrate being benzo free by starting a thread here. This board is not intended to be used as a blog, but feel free to post updates as you attain significant milestones in your journey to recovery. |
34,197 Posts |
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Success Stories
We strongly encourage members to post their Success Stories. It can be an invaluable source of inspiration for those still tapering or recovering to read how others have returned to (near) normal health. When posting your story, you should be:
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32,961 Posts |
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Repository
A cache of useful reference materials generated by both members and non-members. |
12 Posts |
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Planning Your Withdrawal (Taper Plans)
Help with deciding your plan of attack and creation of your personalized withdrawal schedule |
96,440 Posts |
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Child Boards: Direct Simple Tapers, Substitution, Titration | |||
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Withdrawal Support
For moral support and feedback during your benzodiazepine withdrawal (taper). |
205,218 Posts |
Last post by [Buddie] |
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Post-withdrawal Recovery Support
Support and feedback for any problems you might experience after you have completed your taper/withdrawal. |
250,331 Posts |
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Child Boards: Subscribe: Protracted Recovery Support | |||
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Cold Turkey, Detox & Rapid Withdrawal
For discussion of remedial action only - none of these are recommended as options unless following very short-term use. |
66,033 Posts |
Last post by [Buddie] |
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Support Groups
Please use this space for the creation of non-personal support groups. |
267,516 Posts |
Last post by [Buddie] |
Child Boards: Subscribe: Espaņol/Spanish | |||
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Insomnia
Having trouble sleeping? If your problems are caused by benzodiazepine withdrawal or not, please post here with your concerns, tips, and recommendations. You're free to discuss sleep aids and therapies associated with insomnia. |
39,942 Posts |
Last post by [Buddie] |
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Anxiety
Support and tips for managing anxiety and panic attacks. |
20,428 Posts |
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Depression |
12,627 Posts |
Last post by [Buddie] |
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Other Medications
For issues arising out of poly-drug use and withdrawal; drug interactions; and how other prescribed and over-the-counter medicines might affect benzodiazepine withdrawal. |
62,738 Posts |
Last post by [Buddie] |
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General Health & Wellbeing
Conventional/mainstream discussion and support for better health & nutrition. |
15,957 Posts |
Last post by [Buddie] |
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Accentuate the Positive!
Inspirational stories, art, literature, poetry, and the like. What helps make your benzodiazepine withdrawal more bearable? |
44,621 Posts |
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Chewing the Fat
General discussion space for non-support orientated benzodiazepine topics: science, studies, research, theory, issues, or even pet theories. The use of supporting evidence and citations are greatly appreciated! |
64,865 Posts |
Last post by [Buddie] |
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Benzos in the News
General news media items about benzodiazepines, other medications, and related subjects. |
26,160 Posts |
Last post by [Buddie] |
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Archived Board: Withdrawal & Recovery Support
This board has been superseded. Please post new topics, as appropriate, to the two new boards, Withdrawal Support (during your taper) and Post-withdrawal Recovery Support. |
291,611 Posts |
Last post by [Buddie] |
3,146,590 Posts in 237,672 Topics by 83,009 Members.
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