Welcome to BenzoBuddies

No New Posts Introductions

Please welcome our new members!

162,472 Posts
29,932 Topics

Last post by [Buddie]
in Re: Has anyone had siati...
on May 22, 2022, 03:21:15 am

No New Posts Community Policies & Documents

Please read these important forum and site policies before posting to the forum.

87 Posts
19 Topics

Last post by [Buddie]
in Rules & Guidelines for t...
on November 11, 2018, 01:43:54 pm

No New Posts Benzo-free Celebrations (& Milestones)

Let us help you celebrate being benzo free by starting a thread here. This board is not intended to be used as a blog, but feel free to post updates as you attain significant milestones in your journey to recovery.

37,113 Posts
3,388 Topics

Last post by [Buddie]
in 34 months - clothes shop...
on May 21, 2022, 07:48:43 am

No New Posts Success Stories

We strongly encourage members to post their Success Stories. It can be an invaluable source of inspiration for those still tapering or recovering to read how others have returned to (near) normal health. When posting your story, you should be:

  • benzodiazepine-free for at least two months;
  • (mostly) recovered from your experience;
  • feeling positive about the future and this should be reflected in your Success Story.

34,654 Posts
1,871 Topics

Last post by [Buddie]
in Re: My retrospective gui...
on May 22, 2022, 02:15:34 am

Benzodiazepine Withdrawal & Recovery Support

No New Posts Repository

A cache of useful reference materials generated by both members and non-members.

12 Posts
12 Topics

Last post by [Buddie]
in What is happening in you...
on November 01, 2019, 09:52:34 pm

No New Posts Planning Your Withdrawal (Taper)

Help with preparing for, planning, and implementing your taper

106,348 Posts
13,637 Topics

Last post by [Buddie]
in Re: Tapering the last am...
on May 22, 2022, 12:10:20 am

Child Boards: Direct Simple Tapers, Substitution, Titration
No New Posts Withdrawal Support

For moral support and feedback during your benzodiazepine withdrawal (taper).

224,105 Posts
29,558 Topics

Last post by [Buddie]
in Re: Help finding a withd...
on May 22, 2022, 12:27:56 am

No New Posts Post-withdrawal Recovery Support

Support and feedback for any problems you might experience after you have completed your taper/withdrawal.

278,381 Posts
33,618 Topics

Last post by [Buddie]
in Re: Morning racing heart...
on May 22, 2022, 04:01:09 am

Child Boards: Subscribe: Protracted Recovery Support
No New Posts Cold Turkey, Detox & Rapid Withdrawal

For discussion of remedial action only - none of these are recommended as options unless following very short-term use.

69,192 Posts
7,551 Topics

Last post by [Buddie]
in Re: Cold turkeyed, can't...
on May 20, 2022, 10:46:14 pm

More Support

No New Posts Support Groups

Please use this space for the creation of non-personal support groups.

230,092 Posts
905 Topics

Last post by [Buddie]
in Re: 12-24 months support...
on May 22, 2022, 02:47:09 am

Child Boards: Subscribe: Espaņol/Spanish
No New Posts Insomnia

Having trouble sleeping? If your problems are caused by benzodiazepine withdrawal or not, please post here with your concerns, tips, and recommendations. You're free to discuss sleep aids and therapies associated with insomnia.

44,912 Posts
4,403 Topics

Last post by [Buddie]
in Re: Sleep Quality Scale ...
on May 21, 2022, 10:35:56 pm

No New Posts Anxiety

Support and tips for managing anxiety and panic attacks.

21,415 Posts
2,741 Topics

Last post by [Buddie]
in Re: Many physical sympto...
on May 21, 2022, 10:27:06 am

No New Posts Depression

12,929 Posts
1,409 Topics

Last post by [Buddie]
in Re: Depression on Mother...
on May 13, 2022, 01:35:00 am

No New Posts Other Medications

For issues arising out of poly-drug use and withdrawal; drug interactions; and how other prescribed and over-the-counter medicines might affect benzodiazepine withdrawal.

66,671 Posts
9,682 Topics

Last post by [Buddie]
in Re: Antibiotic reactions...
on May 21, 2022, 11:33:29 pm

No New Posts General Health & Wellbeing

Conventional/mainstream discussion and support for better health & nutrition.

18,370 Posts
2,437 Topics

Last post by [Buddie]
in Re: General appearance o...
on May 21, 2022, 10:00:51 pm

The Nexus

No New Posts Accentuate the Positive!

Inspirational stories, art, literature, poetry, and the like. What helps make your benzodiazepine withdrawal more bearable?

29,278 Posts
1,082 Topics

Last post by [Buddie]
in MOVED: SONGS That Make Y...
on April 01, 2022, 02:56:16 pm

No New Posts Chewing the Fat

General discussion space for non-support orientated benzodiazepine topics: science, studies, research, theory, issues, or even pet theories. The use of supporting evidence and citations are greatly appreciated!

66,531 Posts
5,241 Topics

Last post by [Buddie]
in Re: New Study: Experienc...
on May 21, 2022, 03:21:30 pm

No New Posts Benzos in the News

General news media items about benzodiazepines, other medications, and related subjects.

27,064 Posts
4,937 Topics

Last post by [Buddie]
in Re: Study, June/18:Perip...
on May 18, 2022, 09:06:02 pm

Archives

No New Posts Archived Board: Withdrawal & Recovery Support

This board has been superseded. Please post new topics, as appropriate, to the two new boards, Withdrawal Support (during your taper) and Post-withdrawal Recovery Support.

343,704 Posts
30,811 Topics

Last post by [Buddie]
in Re: The Long Hold Suppor...
on April 26, 2022, 05:24:28 pm

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