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Introductions
Please welcome our new members! |
136,476 Posts |
Last post by [Buddie] |
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Community Policies & Documents
Please read these important forum and site policies before posting to the forum. |
87 Posts |
Last post by [Buddie] |
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Benzo-free Celebrations
Let us help you celebrate being benzo free by starting a thread here, this board is not intended to be used as a blog, but feel free to post updates as you reach certain milestones. |
30,962 Posts |
Last post by [Buddie] |
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Success Stories
We strongly encourage members to post their Success Stories. It can be an invaluable source of inspiration for those still tapering or recovering to read how others have returned to (near) normal health. When posting your story, you should be:
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28,109 Posts |
Last post by [Buddie] |
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General Taper Plans
For general taper enquiries and help with direct taper plans from your present benzodiazepine (ie pill-splitting). |
69,899 Posts |
Last post by [Buddie] |
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Substitution Taper Plans
Help and support for substitution tapers. |
14,592 Posts |
Last post by [Buddie] |
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Titration Taper Plans
Help with liquid titration preparation and withdrawal schedules. |
35,101 Posts |
Last post by [Buddie] |
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Withdrawal Support (during your taper)
For moral support, general information and feedback during your benzodiazepine withdrawal (taper). Please post to the 'Planning Your Taper' boards for help with devising taper plans. |
167,615 Posts |
Last post by [Buddie] |
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Post-withdrawal Recovery Support
Support and feedback for when you have completed your taper/withdrawal. |
198,794 Posts |
Last post by [Buddie] |
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Cold Turkey, Detox & Rapid Withdrawal
For help and support for the problems and issues associated with sudden or rapid withdrawal of benzodiazepines. Please note, outside of exceptional circumstances, rapid withdrawal of benzodiazepines is ill-advised and potentially dangerous. Please read the stickied post for further information. |
57,944 Posts |
Last post by [Buddie] |
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Support Groups
Please use this space for the creation of non-personal support groups. |
224,771 Posts |
Last post by [Buddie] |
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Insomnia
Having trouble sleeping? If your problems are caused by benzodiazepine withdrawal or not, please post here with your concerns, tips, and recommendations. You're free to discuss sleep aids and therapies associated with insomnia. |
33,915 Posts |
Last post by [Buddie] |
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Anxiety
Support and tips for managing anxiety and panic attacks. |
18,559 Posts |
Last post by [Buddie] |
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Depression |
11,568 Posts |
Last post by [Buddie] |
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Other Medications
For issues arising out of poly-drug use and withdrawal; drug interactions; and how other prescribed and over-the-counter medicines might affect benzodiazepine withdrawal. |
55,231 Posts |
Last post by [Buddie] |
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General Health & Wellbeing
Conventional/mainstream discussion and support for better health & nutrition. |
13,223 Posts |
Last post by [Buddie] |
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Accentuate the Positive!
Inspirational stories, art, literature, poetry, and the like. What helps make your benzodiazepine withdrawal more bearable? |
39,512 Posts |
Last post by [Buddie] |
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Chewing the Fat
For non-support orientated benzodiazepine discussions. Perhaps you have a pet theory or personal experience you would like to share, or would like to discuss the state of benzodiazepine research. |
60,084 Posts |
Last post by [Buddie] |
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Benzos in the News
General news media items about benzodiazepines, other medications, and related subjects. |
20,701 Posts |
Last post by [Buddie] |
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Archived Board: Withdrawal & Recovery Support
This board has been superseded. Please post new topics, as appropriate, to the two new boards, Withdrawal Support (during your taper) and Post-withdrawal Recovery Support. |
291,626 Posts |
Last post by [Buddie] |
2,774,746 Posts in 209,222 Topics by 53,732 Members.
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