Welcome to BenzoBuddies

No New Posts Introductions

Please welcome our new members!

101,507 Posts
14,125 Topics

Last post by [Buddie]
in Re: Having problems
on July 08, 2015, 01:19:35 am

No New Posts Community Policies & Documents

Please read these important forum and site policies before posting to the forum.

86 Posts
18 Topics

Last post by [Buddie]
in About Announcing the Dea...
on June 21, 2015, 01:16:02 am

No New Posts Benzo-free Celebrations

Let us help you celebrate being benzo free by starting a thread here, this board is not intended to be used as a blog, but feel free to post updates as you reach certain milestones.

20,494 Posts
1,640 Topics

Last post by [Buddie]
in Re: Benzo free for 1 mon...
on July 07, 2015, 03:16:45 am

No New Posts Success Stories

We strongly encourage members to post their Success Stories. It can be an invaluable source of inspiration for those still tapering or recovering to read how others have returned to (near) normal health. When posting your story, you should be:

  • benzodiazepine-free for at least two months;
  • (mostly) recovered from your experience;
  • feeling positive about the future and this should be reflected in your Success Story.

18,164 Posts
861 Topics

Last post by [Buddie]
in Re: Healing May Take Tim...
on July 07, 2015, 08:50:03 pm

Planning Your Taper

No New Posts General Taper Plans

For general taper enquiries and help with direct taper plans from your present benzodiazepine (ie pill-splitting).

48,287 Posts
5,582 Topics

Last post by [Buddie]
in Re: Stabalize then taper...
on July 08, 2015, 04:05:43 am

No New Posts Substitution Taper Plans

Help and support for substitution tapers.

9,573 Posts
1,279 Topics

Last post by [Buddie]
in Re: Xanax to Librium
on July 07, 2015, 01:10:41 am

No New Posts Titration Taper Plans

Help with liquid titration preparation and withdrawal schedules.

21,372 Posts
2,210 Topics

Last post by [Buddie]
in Re: Just to clarify I'll...
on July 07, 2015, 05:43:52 am

Benzodiazepine Withdrawal & Recovery Support

No New Posts Withdrawal Support (during your taper)

For moral support, general information and feedback during your benzodiazepine withdrawal (taper). Please post to the 'Planning Your Taper' boards for help with devising taper plans.

62,247 Posts
7,579 Topics

Last post by [Buddie]
in Re: What's helping me du...
on July 08, 2015, 06:20:38 am

No New Posts Post-withdrawal Recovery Support

Support and feedback for when you have completed your taper/withdrawal.

73,924 Posts
7,985 Topics

Last post by [Buddie]
in Re: emotions....
on July 08, 2015, 06:23:06 am

No New Posts Cold Turkey, Detox & Rapid Withdrawal

For help and support for the problems and issues associated with sudden or rapid withdrawal of benzodiazepines. Please note, outside of exceptional circumstances, rapid withdrawal of benzodiazepines is ill-advised and potentially dangerous. Please read the stickied post for further information.

33,567 Posts
3,318 Topics

Last post by [Buddie]
in Re: Looking for some adv...
on July 08, 2015, 03:11:55 am

No New Posts Support Groups

Please use this space for the creation of non-personal support groups.

106,064 Posts
296 Topics

Last post by [Buddie]
in Re: Daily Micro-Tapering...
on July 08, 2015, 06:15:49 am

More Support

No New Posts Insomnia

Having trouble sleeping? If your problems are caused by benzodiazepine withdrawal or not, please post here with your concerns, tips, and recommendations. You're free to discuss sleep aids and therapies associated with insomnia.

18,157 Posts
2,027 Topics

Last post by [Buddie]
in Re: Sleep Restriction Th...
on July 08, 2015, 03:53:20 am

No New Posts Anxiety

Support and tips for managing anxiety and panic attacks.

11,541 Posts
1,411 Topics

Last post by [Buddie]
in Re: Anxiety when talking...
on July 08, 2015, 05:31:09 am

No New Posts Depression

6,910 Posts
709 Topics

Last post by [Buddie]
in Re: with or without........
on July 08, 2015, 12:28:43 am

No New Posts Other Medications

For issues arising out of poly-drug use and withdrawal; drug interactions; and how other prescribed and over-the-counter medicines might affect benzodiazepine withdrawal.

31,021 Posts
4,353 Topics

Last post by [Buddie]
in Re: Remeron
on July 08, 2015, 05:51:04 am

No New Posts General Health & Wellbeing

Conventional/mainstream discussion and support for better health & nutrition.

7,588 Posts
984 Topics

Last post by [Buddie]
in Re: Always hungry/poor b...
on July 07, 2015, 03:20:59 pm

The Nexus

No New Posts Accentuate the Positive!

Inspirational stories, art, literature, poetry, and the like. What helps make your benzodiazepine withdrawal more bearable?

19,541 Posts
737 Topics

Last post by [Buddie]
in Re: what are some of the...
on July 08, 2015, 06:20:44 am

No New Posts Chewing the Fat

For non-support orientated benzodiazepine discussions. Perhaps you have a pet theory or personal experience you would like to share, or would like to discuss the state of benzodiazepine research.

38,662 Posts
2,723 Topics

Last post by [Buddie]
in Re: Dr. Jennifer Leigh
on July 07, 2015, 09:51:30 pm

No New Posts Benzos in the News

General news media items about benzodiazepines, other medications, and related subjects.

7,751 Posts
1,045 Topics

Last post by [Buddie]
in Re: New Documentary/Movi...
on July 08, 2015, 05:51:45 am

Archives

No New Posts Archived Board: Withdrawal & Recovery Support

This board has been superseded. Please post new topics, as appropriate, to the two new boards, Withdrawal Support (during your taper) and Post-withdrawal Recovery Support.

291,662 Posts
30,811 Topics

Last post by [Buddie]
in Withdrawal & Recovery Su...
on January 06, 2014, 09:00:53 pm

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