Welcome to BenzoBuddies

No New Posts Introductions

Please welcome our new members!

49,116 Posts
3,901 Topics

Last post by mm777
in Re: Hi, board newbie, dr...
on Today at 05:50:38 AM

No New Posts Community Policies & Documents

Please read these important forum and site policies before posting to the forum.

50 Posts
15 Topics

Last post by Nicolette
in Re: Linking Guidelines
on February 03, 2012, 05:02:04 PM

No New Posts Benzo-free Celebrations

Let us help you celebrate being benzo free by starting a thread here, this board is not intended to be used as a blog, but feel free to post updates as you reach certain milestones.

7,562 Posts
609 Topics

Last post by akmom
in Re: Slept un-aided for f...
on Today at 05:00:48 AM

No New Posts Success Stories

We strongly encourage members to post their Success Stories. It can be an invaluable source of inspiration for those still tapering or recovering to read how others have returned to (near) normal health. When posting your story, you should be:

  • benzodiazepine-free for at least two months;
  • (mostly) recovered from your experience;
  • feeling positive about the future and this should be reflected in your Success Story.

3,572 Posts
224 Topics

Last post by stgz
in Re: 7 Months off... Read...
on Yesterday at 07:17:10 PM

Planning Your Taper

No New Posts General Taper Plans

For general taper enquiries and help with direct taper plans from your present benzodiazepine (ie pill-splitting).

18,991 Posts
1,655 Topics

Last post by mel2012
in Re: Question about taper...
on Today at 05:25:51 AM

No New Posts Substitution Taper Plans

Help and support for substitution tapers.

3,851 Posts
387 Topics

Last post by wishful1
in Re: Should I Be Concerne...
on Today at 04:43:16 AM

No New Posts Titration Taper Plans

Help with liquid titration preparation and withdrawal schedules.

9,868 Posts
845 Topics

Last post by CherryBlossom
in Re: input on temazepam t...
on Today at 03:15:43 AM

No New Posts Progress Log

Please create a personal log to track your progress during withdrawal and post-withdrawal recovery. You can detail life events, symptoms, changes to dosage, diet, or anything else you feel is relevant. Other members cannot reply to your log. Your log is intended purely as a withdrawal and recovery aid.

4,629 Posts
318 Topics

Last post by motherlove99
in Motherlove's Ativan Tape...
on Today at 03:09:07 AM

Benzodiazepine Withdrawal Support

No New Posts Withdrawal & Recovery Support

For support, general information and feedback during withdrawal and post-withdrawal recovery. Please post to the taper boards for help with taper plans.

115,990 Posts
11,057 Topics

Last post by recoveringfrombenzoz
in Re: Coming up on 5 month...
on Today at 06:15:34 AM

No New Posts Insomnia

Having trouble sleeping? If your problems are caused by benzodiazepine withdrawal or not, please post here with your concerns, tips, and recommendations. You're free to discuss sleep aids and therapies associated with insomnia.

6,251 Posts
646 Topics

Last post by fishingguy
in Re: What to do, if anyth...
on Today at 04:24:31 AM

No New Posts Anxiety

Support and tips for managing anxiety and panic attacks.

4,677 Posts
461 Topics

Last post by fishingguy
in Re: Anxiety Medications ...
on Today at 05:12:04 AM

No New Posts Depression

2,864 Posts
249 Topics

Last post by sevi
in Re: How do you start ove...
on Yesterday at 05:11:18 PM

No New Posts Other Medications

For issues arising out of poly-drug use and withdrawal; drug interactions; and how other prescribed and over-the-counter medicines might affect benzodiazepine withdrawal.

8,230 Posts
997 Topics

Last post by mm74
in Re: Before taking Hormon...
on Yesterday at 09:30:46 PM

No New Posts Alternative Therapies & Supplements

Your experiences of non-conventional treatments, therapies and supplements, and how they relate to benzodiazepine use and withdrawal.

7,160 Posts
716 Topics

Last post by Tink22
in Re: Mold Detoxification ...
on Today at 06:04:35 AM

The Nexus

No New Posts Buddie Blogs

The focus of this board is upon benzo withdrawal and recovery, but with feedback and interaction from Buddies. Specific taper and withdrawal questions should be addressed on the dedicated taper and withdrawal boards - this board is more for moral support.

126,814 Posts
634 Topics

Last post by Stillbelieving
in Re: Free Flipper
on Today at 04:54:56 AM

No New Posts Accentuate the Positive!

Inspirational stories, art, literature, poetry, and the like. What helps make your benzodiazepine withdrawal more bearable?

2,203 Posts
261 Topics

Last post by sunnygirl02
in If- Rudyard Kipling
on Today at 12:51:33 AM

No New Posts Chewing the Fat

For non-support orientated benzodiazepine discussions. Perhaps you have a pet theory or personal experience you would like to share, or would like to discuss the state of benzodiazepine research.

4,573 Posts
378 Topics

Last post by Nicolette
in Re: Demographics of Benz...
on Today at 06:16:42 AM

No New Posts Benzos in the News

General news media items about benzodiazepines, other medications, and related subjects.

1,802 Posts
265 Topics

Last post by Samm
in Re: Celebs on Benzo's
on February 03, 2012, 09:54:19 AM

No New Posts Off-Topic

For discussion unrelated to benzodiazepine withdrawal.

26,260 Posts
549 Topics

Last post by cwj
in Re: What are you listeni...
on Today at 05:25:26 AM

No New Posts General Health & Wellbeing

For support with your general (non-benzo) health needs.

3,241 Posts
350 Topics

Last post by CherryBlossom
in Re: Gain Weight
on February 03, 2012, 11:18:56 PM

Community Affairs

No New Posts Community News and Notices

Keep up with what's happening at BenzoBuddies and within the wider benzodiazepine withdrawal community.

3,391 Posts
202 Topics

Last post by princezz
in Re: Impersonated BB Acco...
on Today at 02:16:00 AM

No New Posts Feedback

Please use this board to post your suggestions and comments.

457 Posts
70 Topics

Last post by Colin
in Re: restating the bb mis...
on January 29, 2012, 04:08:47 AM

No New Posts Technical Support

Help with Avatars, Signatures, Profiles, Forum Navigation, and Error Reports.

1,447 Posts
251 Topics

Last post by hope56
in Re: How do I add ticker?
on Yesterday at 03:12:11 PM

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